Foot care in old age: healthy feet for more independence

Healthy feet are the basis for getting around safely and independently. But a lot changes with age: the skin becomes thinner and drier, nails become thicker and harder, and bending down to your own feet is often difficult. That makes regular, professional care all the more important.

Typical changes with age

• Thickened, hard nails that can hardly be cut with normal scissors
• Dry skin, calluses and cracked heels
• Corns due to toe deformities
• Reduced sensation and circulation – injuries are noticed later

Why foot care helps prevent falls

Painful feet change the way you walk: you step uncertainly, relieve certain areas and lose your balance more easily. Well-cared-for, pain-free feet and well-fitting shoes are therefore an important part of preventing falls.

Tips for family members

If parents or grandparents can no longer reach their feet easily, you can help:

• Look at their feet together regularly – including the soles and between the toes
• Help with moisturising and make sure they wear suitable, sturdy slippers
• Don’t trim nails with sharp instruments – book regular appointments with us instead

You are very welcome to accompany your relatives to their appointment. Our practice is step-free with a lift.

How we help

We gently trim and treat even severely thickened nails, remove calluses, treat corns and watch out for early signs of pressure points or inflammation. With diabetes or nerve damage, treatment is often possible on prescription – more in our FAQ. Unfortunately, we do not currently offer home visits.